The Somnox Sleep Robot has several intelligent techniques which will contribute to a better night’s rest. First of all, the Sleep Robot simulates a breathing rhythm that helps you fall asleep faster. When you hold the robot against your body, your breathing rate will slowly adjust to that of the robot and it will bring your body and mind in a state of relaxation. At the same time, your brain will receive a signal that it is time to get some rest. Furthermore, by using the Sleep Robot you are focussing your attention which has been proven to be very effective for people who are worrying at night. You can also play soothing sounds on your Sleep Robot, such as a heart beat, white noise of meditation music. This is an optional feature.
Updated on March 18, 2019