Using Somnox without the Somnox app
You can use Somnox 2 without the Somnox app. To use Somnox, push the large central button on the control panel to turn on Somnox 2.
Standard settings
When you receive Somnox, it will come with default settings. The breathing pace of Somnox 2 decreases from 12 breaths per minute to 6 breaths per minute with a breathing ratio of 1:2. You will also hear a soothing sound.
After 60 minutes, Somnox 2 will turn off, or you can just push the large center button on the control panel again to turn off Somnox 2.
Adjust the breathing tempo with the '+' and '-' button
With the '+' and '-' button on the button panel, you can adjust the breathing tempo of Somnox. The changes that you make are temporarily. Click on the button below to find out more.
⚠️ This functionality is only available for Somnox 2 with software version 4.0.0 or higher.
Personalize Somnox with the Somnox app
We advise you to make use of the Somnox app because you can adjust the breathing and sound settings according to your own preferences. Furthermore, you can make full use of all functionalities of Somnox 2:
Change breathing settings: breathing pace, ratio, and duration.
Change sound settings: select soothing sounds to play on Somnox.
Access education around sleep and insomnia with the Sleep Program
Breathing exercises: select an exercise or create your own.
Update software: we regularly improve the Somnox software.
Need help?
Please contact us by using any of the options below:
USA/Canada
Send an e-mail to [email protected]
Schedule a call via our contact page
Europe
Send an e-mail to [email protected]
Call us via +31 (0)10 899 4105