Now you know how to use the Somnox 1 Breathe & Sleep Robot, it is time to experiment with the breathing settings, audio settings, and sleep positions.
It may take a while to get used to Somnox 1. For most users, it takes 2-3 weeks to get comfortable with Somnox 1 in bed and experience sleep improvement.
But remember: breathe in...., breathe out...
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