For most people, it takes a while until they are getting used to sleeping with Somnox. How long it takes, really differs per individual. Some may need 7 days to get comfy, while others need up to 30 days to ease off with Somnox.

Your Somnox is a new addition to your sleep ritual, so we advise you to take some time to get used to it. You can choose to start with relaxation exercises during the day, and slowly progress to using Somnox in bed to fall asleep.

Give yourself enough time and don't rush it.